Complete collection of clinical practice specialization in Guidance and Counselling

Abstract

Psychology is the study of the mind and behavior, encompassing various techniques and therapies to help individuals overcome psychological issues and improve their mental health. Psychotherapy is a crucial aspect of psychology, involving talking to a trained therapist to address and work through psychological issues. Common forms of psychotherapy include cognitive behavioral therapy, psychodynamic therapy, and humanistic therapy. Psychological presentations, such as anxiety, depression, mood swings, and disordered eating behaviors, can vary depending on the individual and their specific issues. We used a combination of techniques, such as cognitive restructuring, relaxation techniques, mindfulness exercises, and communication skills training, to help individuals understand and overcome their issues. This practicum included the exploration and use of various psychological techniques in psychotherapy. seminars were also organized to address diverse psychological issues tailored towards participants interests. a total of about 19 clients were given individual psychotherapy, 7 couples therapy and 5 major presentations were organized for over 300 participants during the period of practicum